Our skin has to be protected from a variety of elements in the environment, including dirt, bacteria, and smoke. But the most crucial factor your skin needs to be protected from is the sun. The harmful rays can lead to a high risk of skin cancer and intensify signs of premature ageing. Sunscreen acts as a shield between your skin and the potent UVA and UVB radiation of the sun. Hence, broad-spectrum sunscreen with powerful UVA and UVB blocking is very important in your daily skin routine to prevent sunburn, premature ageing, wrinkles, and skin cancer.

Reapplying sunscreen is the key to consistent sun protection throughout your day. We must use at least SPF 30, water-resistant and broad-spectrum sunscreen. If you work indoors and sit away from windows, you may not need a second application. But you should generally reapply sunscreen every two hours, especially after swimming or sweating, to protect yourself from the risk of skin damage, sunburn and early ageing. Additionally, you must consistently wear sunscreen if you want your skin to remain radiant and healthy over time. Here are some of the reasons why you should wear sunscreen every day.

Protection Against Sunburn:

Sun damage from UV rays can irritate people with sun-sensitive conditions, such as lupus and rosacea. In these situations, exposure to UV radiation can cause redness and burns on the skin. Using a broad-spectrum sunscreen minimizes the penetration of UV rays into the skin by absorbing, reflecting, or scattering sunlight.

Early ageing:

One of the most prevalent causes of early ageing is sun damage. Prolonged sun exposure can cause wrinkles, sagging, and age spots. To prevent these signs of ageing and to look more youthful, wear SPF daily.

Maintains an even skin tone:

Overexposure to the sun can result in uneven skin tone, including discolouration and dark/brown spots. Using sunscreen in your daily routine can help you protect your skin from damage.

Avoid inflammation and redness of the skin:

Harmful rays of the sun damage the DNA of immune-protecting cells, which causes inflammation and free radical damage to the skin. For those whose skin is sensitive and prone to redness, this might be troublesome. Therefore, always apply sunscreen to prevent inflammation from harmful rays.

Lowers the risk of skin cancer:

UV rays are the top risk factor for causing skin cancer. Sunscreen protects your skin and reduces your risk of developing skin cancer and skin pre-cancers. Applying sunscreen daily will reduce your risk of developing skin cancer by 50 per cent.

Protecting your skin from harmful UV rays should always be a priority. A daily sun exposure concern may seem like a hassle, but it will all be worthwhile in the long run. It is very important to find the right sunscreen products for your skin. You can use the variety of clinically proven sunscreens available at 24 Seven Health & Beauty to solve all your skin issues. These sunscreens will help you protect against both UVA and UVB rays. We, at 24 Seven Health and Beauty, recommend using sunscreens with an SPF of 50+ on a daily basis to protect your skin from UV rays. Enjoy the outdoors, but don’t forget your sunscreen!